Saturday, June 23, 2007

Week 4, Day 4

Distance: 8 miles

Total for the week: 19 miles

Overall total so far: 67 miles

Notes: Cool stuff today. I just matched my personal lifetime distance record. (The eight miles was the last long run I did when I trained two summers ago.) I also completed the first quarter of the training program—four weeks down, twelve to go! This was a nice easy run for us; we felt great when we finished. Always helps when it's 60°F and sunny, with no wind. And on top of all that, I had the bizarre realization that I was actually enjoying the running. Sick, I know.

1 comment:

Beth said...

Woooooooooooo hooooooooooooo! Care to take back all those crazy comments about yo sista and her running?! :)

Ha ha. I'm so delighted (no other way to put it) that you are enjoying this. It makes me feel happy.

Keep up the good work.