Distance: 3 miles
Total for the week: 10 miles
Overall total so far: 41 miles
Notes: This was the easiest run yet. I noticed about halfway through that I hadn't lost my breath yet. That was pretty encouraging, to know I'm so much better off than I was a month ago. I also noticed I just broke 40 miles for the program. Not too shabby, eh? Rest day coming up on Friday, and seven miles on Saturday.
No comments:
Post a Comment