Distance: 5 miles
Total for the week: 8 miles
Overall total so far: 56 miles
Notes: Beautiful day for a run, dry and cool with no wind. It felt great to run, and it was kind of peaceful to run by myself. I had no trouble finishing the five miles alone, and I was somewhat surprised to see the end of my loop coming up as quickly as it did. I had some slight knee pain toward the end (both knees, but mainly the outside of the left one), but I just moved onto the grass and that seemed to help. It's quite a good feeling to know that I can bang out five miles with very little problem.
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