Distance: 4 miles
Total for the week: 4 miles
Overall total so far: 92 miles
Notes: Brian showed me a two mile route down to the new pedestrian trail along the Genesee River, and we ran it as an out and back. The trail is really pretty, except that for some reason the city of Rochester is unwilling to bother to pull fallen trees out of the river, and it means any bit of debris gets hung up and covered in algae. Anyway, it was a nice quick run. It's a good feeling to be able to pound out four miles and have it basically feel like nothing!
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