Week 9, Days 2 and 3

Day 2 (Wednesday)

Distance: 7 miles

Total for the week: 11 miles

Overall total so far: 177 miles

Notes: Seven miles in the hills of Oxford, ME. And when I say hills, I mean bigger, longer hills than they have here in Rochester. A most challenging run, though I thoroughly enjoyed being out on the streets of small town Maine. It was a profoundly nostaligic experience—totally took me back to my childhood.

Day 3 (Thursday)

Distance: 4 miles

Total for the week: 15 miles

Overall total so far: 181 miles

Notes: Still in Maine, I ran a quick out and back. Uphill for the first half, downhill for the second half. Not a bad little run, though quite hot.