Distance: 3 miles
Weekly total: 3 miles
Overall total: 332 miles
Notes: Wow, it's really easy to run three miles, even if I eat nothing but crap the day before and run in the heat of the day with none of the usual pre-run preparation.
Tracey and I were noticing last night that our bodies are feeling stronger and less achy since we started tapering. Which of course is the point! But it's great to know it's working. We're getting excited for the big day!
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