Hey, wha-happened? Where's day 3? Well...I skipped it. Let's just say I had better things to do. And it's the only missed run in 10 weeks, so that's not too bad.
Distance: 16 miles
Total for the week: 29 miles
Overall total so far: 222 miles
Notes: This was so encouraging after our disaster last Saturday. We did two out-and-back runs in opposite directions from our campsite in Chautauqua. Four miles to the left, then back to the start, then four miles to the right, and back again. There was much scrambling and improvised bathroom breaks (I'll spare you the details), but we finished nice and strong. A much needed psychological boost for us! PowerBars are a convenient way to fuel up before a run when you don't have much time.
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